Yummy Low-Carb Key Lime Pie Recipe - Simply So Healthy (2024)

FAQs

How many carbs does a piece of Key lime pie have? ›

Key lime pie (1 piece - single crust - 1/8 of 9" pie) contains 50.6g total carbs, 50g net carbs, 16.4g fat, 8.1g protein, and 380 calories.

The main difference is that it requires more aromatic Key lime juice to make the famous pie sing. It is worth the elbow grease to get that authentic floral Key lime flavor—unless you can't find Key limes. Then swap them out for whatever you see at the grocery store and dig in.

Combining the lime juice with the egg yolks and condensed milk creates a chemical reaction that causes the mixture to thicken all on its own (the acid causes the proteins in the yolks and milk to bond together).

Unless you live in the Florida Keys, key limes are near impossible to find. Furthermore, they're so tiny that you'd need to juice at least twenty of them for this recipe. No thank you! Ordinary limes make an exceptional Key lime pie, and they are a much better alternative to bracingly tart bottled Key lime juice.

This dessert recipe is a Key Lime Pie lover's dream! Using almond flour instead of the traditional graham crackers for the crust and fresh avocados for creaminess and color, this healthy version is also sugar free! It's a diabetes approved and keto to boot.

Key Lime Pie: (4.2 oz (119g)) calories 410, calories from fat 250g, total fat 28g, saturated fat 16g, trans fat 0g, cholesterol 180mg, sodium 115mg, total carbohydrate 38g, dietary fiber 0g, sugars 30g, protein 4g, vitamin a 20%, vitamin c 2%, calcium 4%, iron 6%.

Rather, the key to perfecting the Publix key lime pie is a simple ingredient added to the graham cracker crust. It's not the graham crackers themselves that make the crust special, but rather the unique addition of crushed toasted almonds.

Now recognized as an important symbol of Florida, The Florida State Legislature sees key limes as not only an important export, but important in Florida's history. The most pivotal part of the pie is the filling. The “sweet spot” between the tart key lime, and the creamy condensed milk is crucial for the pie's quality.

There is a slight flavor difference between Persian limes and Key limes. But when baked into a dessert like Key lime blondies, it's hard to tell the difference. So if you can't find Key limes, go ahead and use Persian limes. You'll still wind up with a delicious summer pie.

As it turns out, undercooking and overcooking can both cause weeping meringue and unwanted moisture on top of your pie (aka beading). Overcooking meringue causes those little sugary drops of moisture on top of baked meringues.

Why isn t my Key lime pie green? ›

People expected their authentic Key lime pies to be green, matching the bright green lime color of the Persian limes they saw in their grocery stores. Key lime pie filling, however, takes its yellow color from the egg yolks used in its production.

It tastes nothing like the stuff that comes from bottles. The same goes for lemon and lime juice too. A lot of the flavor is lost to time and pasteurization. You also lose out on the kick the rind can give, too.

In general, when substituting the lime and lemon juice mixture for Key lime juice, you should adjust the amount so it is 2 to 3 times less than the amount of Key lime called for in a recipe. In other words, if you need 3 tablespoons Key lime juice, you will use 1 to 2 tablespoons lime and lemon juice mixture.

Marie Callender's Marie Callender's Pies Key Lime (1 serving) contains 45g total carbs, 45g net carbs, 16g fat, 5g protein, and 340 calories.

Marie Callender's Marie Callender's Pies Key Lime Slice (1 serving) contains 87g total carbs, 86g net carbs, 25g fat, 10g protein, and 620 calories.

contains 360 calories per 108 g serving. This serving contains 14 g of fat, 5 g of protein and 53 g of carbohydrate.

Island Pie Shoppe Key Lime Bites (1 bite) contains 7g total carbs, 7g net carbs, 3.5g fat, 0g protein, and 120 calories.